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ABOUT Ecological Athlete

ECOLOGICAL ATHLETE is an online training company committed to empowering youth athletes. Our mission is to provide them with the essential tools they need to excel in their sport on and off the court. Our training and development approach includes comprehensive training, an experienced team, personalized coaching and mentoring, video analysis, and a supportive environment.

Training

What Sets us apart

Youth athletes face challenges that go beyond physical performance. Ecological Athlete provides a complete, athlete-first program that addresses the physical, mental, and emotional aspects of development. By integrating our holistic 5  Pillar approach, we create a synergistic environment ensuring that each athlete becomes well-rounded, resilient, and prepared for any challenge. 

 

Unlike traditional programs focused on short-term gains, we help athletes avoid burnout and build a sustainable path to excel both on the court and in life. Ecological Athlete is more than training—it’s the foundation for long term success.

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meet Your trainer

Dalton Ammerman

Dalton is a seasoned sports performance coach with an extensive background in competitive volleyball. He played professionally for 3 years in Europe, prior to played in college at Long Beach State University. With over 12 years of coaching experience at the high school, club, and junior college levels, Dalton brings a deep understanding of athlete development and has worked with over 500 Division 1, 2, 3, and NAIA athletes. Currently, he is a part owner and the Director of Sports Performance of a sports performance facility in Missouri - ACE Performance Lab, where he has spent the past several years dedicated to helping athletes reach their full potential.

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Working with Dalton has been a great experience with his knowledge of volleyball and in the weight room. He made my game go to the next level. Going into my sophomore year at Penn state he grew my vertical 5 inches just over the summer. With the workout plan he made and I followed over the summer, I was in the best shape of my volleyball career. Over the summer going into my junior year we focused on my skill set andthe mental side of volleyball. With his experience, he grew my IQ of the game a great extent. He also grew my mental side of the game to a point where it had never been. He has been an amazing mentor and a fantastic teacher.
Volleyball

Matt Cosgrove, Penn State Outside Hitter

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